The effects of various strength training intensities on blood cardiovascular risk markers in healthy men; [Sağlıklı erkeklerde farklı kuvvet egzersizi yoğunluklarının kan kardiyovasküler risk belirteçleri üzerindeki etkileri]

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dc.contributor.authorAkyüz M.
dc.contributor.authorDoğru Y.
dc.contributor.authorNalcakan G.R.
dc.contributor.authorUlman C.
dc.contributor.authorTaş M.
dc.contributor.authorVarol R.
dc.date.accessioned2024-07-22T08:05:21Z
dc.date.available2024-07-22T08:05:21Z
dc.date.issued2021
dc.description.abstractObjectives: Regular physical exercise, especially aerobic exercise, is known to have a protective effect on cardiovascular health. The aim of this research is to look at the impact of two separate resistance training programs on blood biomarkers that are associated with the early detection of cardiac risk. Methods: Forty-five male participants (mean 41 years) were randomly divided into three groups: The low-intensity resistance exercise group (LIEG), the moderate-intensity resistance exercise group (MIEG), and the control group (CG). The programs were implemented three times a week and in two sets. MIEG consisted of 8–10 repeats at 70–80% density of one repetition maximum load (1RM), while LIEG consisted of 15–17 repeats at 50–60% density of 1RM. CG did not participate in any exercise program. Two-factor mixed-design ANOVA assessed the data. Results: Before, fourth week, and after the exercise program in repeated measurements, there was a significant decrease in body mass (−1.7%), body mass index (−1.7%), apelin (−44%), and pentraxin 3 (−39%) levels in MIEG (p < 0.05). Additionally, our study noted a decrease in pentraxin 3 (−25%, p < 0.05) and interleukin 6 (−21%) levels, while there was an increase in creatine kinase (18%), and lactate dehydrogenase (7.4%) levels in LIEG. Strength levels improved significantly in exercise groups. Conclusions: Eight weeks of moderate-resistance training can potentially reduce the cardiovascular risk in healthy men. © 2021 Murat Akyüz et al., published by De Gruyter.
dc.identifier.DOI-ID10.1515/TJB-2021-0023
dc.identifier.issn02504685
dc.identifier.urihttp://akademikarsiv.cbu.edu.tr:4000/handle/123456789/13095
dc.language.isoEnglish
dc.publisherDe Gruyter Open Ltd
dc.rightsAll Open Access; Gold Open Access
dc.subjectapelin
dc.subjectbiological marker
dc.subjectcreatine kinase
dc.subjectinterleukin 6
dc.subjectlactate dehydrogenase
dc.subjectpentraxin 3
dc.subjectArticle
dc.subjectbody mass
dc.subjectcardiovascular risk
dc.subjectcontrolled study
dc.subjectenzyme linked immunosorbent assay
dc.subjectexercise
dc.subjecthigh intensity exercise
dc.subjecthigh intensity interval training
dc.subjecthuman
dc.subjecthuman experiment
dc.subjectknee function
dc.subjectlow intensity exercise
dc.subjectmale
dc.subjectnormal human
dc.subjectquestionnaire
dc.subjectresistance training
dc.subjecttraining
dc.subjectwarm up
dc.titleThe effects of various strength training intensities on blood cardiovascular risk markers in healthy men; [Sağlıklı erkeklerde farklı kuvvet egzersizi yoğunluklarının kan kardiyovasküler risk belirteçleri üzerindeki etkileri]
dc.typeArticle

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