Effects of aerobic plus explosive power exercises on bone remodeling and bone mineral density in young men

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dc.contributor.authorYeliz DOĞRU
dc.contributor.authorPembe KESKİNOĞLU
dc.contributor.authorArzu ORAN
dc.contributor.authorCevval ULMAN
dc.contributor.authorGürbüz BÜYÜKYAZI
dc.contributor.authorFİKRİYE GÜL GÜMÜŞER
dc.contributor.authorVeysi ÇAY
dc.contributor.authorHakan TIKIZ
dc.contributor.authorFatma TANELİ
dc.date.accessioned2024-07-24T09:14:39Z
dc.date.available2024-07-24T09:14:39Z
dc.date.issued2018
dc.description.abstractObjectives: This study aims to examine effects of aerobicjogging and explosive power exercises on body composition,maximal oxygen consumption (MaxVO2), bonemineral density (BMD) and bone turn-over markers:serum bone alkaline phosphatase (BAP), C terminal telopeptide(CTx), Procollagen type I N-terminal propeptide(PINP), in men aged between 20 and 40.Materials and methods: Thirty seven healthy males weredivided into exercise group (EG, n = 19) and control group(CG, n = 18). EG completed 10 weeks of outdoor aerobic(jogging at 60–70% maximal heart rate reserve startingfrom 20 min steadily increasing up to 28 min) andexplosive power exercises (in 2–3 sets, with maximumrepetitions lasting 15 s), 3 times per week. All measurementswere taken before and after the exercise program.BMD was measured via dual energy X-ray absorptiometry(DEXA).Results: Body mass index (p < 0.001) significantlydecreased; MaxVO2 (p < 0.001), femur neck (p = 0.036) andtotal score BMD significantly increased in EG (p = 0.034).BAP and vitamin D increased in both groups (p < 0.001).Conclusion: Performing our outdoor exercise programin spring months might have an important role in thesignificantincrease (9 vs. 22 ng/mL) in mean vitaminD level, which reached above the fracture risk level of20 ng/mL.
dc.identifier.DOI-ID10.1515/tjb-2016-0130
dc.identifier.issn1303-829X
dc.identifier.urihttp://akademikarsiv.cbu.edu.tr:4000/handle/123456789/26227
dc.language.isoeng
dc.subject[Fen > Diş Hekimliği > Diş Hekimliği, Fen > Eczacılık > Toksikoloji, Fen > Tıp > Biyokimya ve Moleküler Biyoloji, Fen > Eczacılık > Farmakoloji ve Eczacılık]
dc.titleEffects of aerobic plus explosive power exercises on bone remodeling and bone mineral density in young men
dc.typeAraştırma Makalesi

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